From the Desk of Dr. Jyoti M.Sc. Ph.D. ( Food & Nutrition )
“Being Healthy is as simple as this; calories in must be less than calories out. This is a simple and live formula of being in a calorific deficit. You can achieve it through regular exercise, a healthier, controlled diet or, preferably, a combination of both. The checks & balances and information to see it through too are just as important. FOODSCALE provides both — the nutritional data is your information, the scale your tool.”
Measure & eat
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FOODSCALE allows you to track entire meals–not just individual food items. See exactly what’s in multi-layered sandwiches, pasta dishes, or that homemade soup. Then use FOODSCALE’s proprietary Ingredients Drawer to quickly find the nutrition content of the exact amount of oils, spices, or other condiments you are using–without weighing them at all.